Take It Easy In Your Life : Womenbrands.com

 

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Take It Easy In Your Life

By Nisha Sharma

Staff Writer,WomenBrands.com   |   AddThis Social Bookmark Button


 

Imagine yourself sitting on a beach, sipping wine. There is nothing to do except basking in the sun and play beach games. Work would be the last thing in anyone mind. 

But there are some people who feel relaxing is a matter of waste. According to psychiatrist, ‘when you can’t relax, you may be suffing from Leisure sickness, an attitude towards work and relation, a psychometric disorder.  

Problem with that is some women think that staying busy is sign of success. For them being busy is synonym of being successful and having high status. Although we all know that relaxing is important. 

These women still want to take a weekend off and go to a joy trip. But they feel that their work is still pending. They feel guilty of taking any holding off. These may be good at work but in real life they are big failure in adjusting the right kind of balance. They feel inadequate in matter other than work.

 

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It is not that such kind of people one more involved in the work, but they are more occupied with the work than they should be. That’s because they feel guilty of taking rest. They crave for rest and free time. But still feel that they do not that. Their energy level goes down and they start having headache and migraine. It has become their biochemistry. They have been conditioned in to thinking that successful people are always busy. So they keep working and stay in constant stress. 

The clinch here is that lack of rest can cause a lot of bad symptoms like headache, sickness cold and flu-like symptoms. Sometime they are so much deep into the work sub-consciously they delay their illness also.  

These disorder disturb women more than men. They are always constant pressure of becoming a good mother, wife, friend, daughter etc. They are ambition and restless in nature. Such women’s feel that work is their part of relaxing. 

This disorders root is in childhood. They may have seen busy people with success. To those women leisure is a sinful activity. They feel terrible while resting. They want to work more and more in a given day. Stretching themselves to the wall. 

There is definite hope for “leisure sick” people. Yoga, meditation, or discourse can solve this problem to some extent.

Article Source : www.womenbrands.com

 
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