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Massage is Rejuvenation for The Body..  By Richa Dhodi  | Womenbrands.com   |
Massage has gained world wide popularity and taking a cue from its relaxing, rejuvenating and healing effects, its massage centers have sprung up all the world. Every one adopt a different technique of massage to be followed . The Turkish massage which is not for weaker souls as session could resemble wrestling lessons from the hands of hefty masseurs. Thai technique is quite gentle and scientific in its approach, which has made it equally popular among men and women of all ages.  Few good sessions in the hands of well-trained masseurs could cure one of years of fatigue and leave one’s body light like a cotton wool .  Massage of various parts  of the body is done with  a proper care. Massage beside ensuring rejuvenation and relaxation, it also prevents and cures many diseases like headache , sinus, and migraine etc. Principle behind the pattern of massage is that sensory nerves of human internal organs are primarily rooted and flow from the planter of the foot.

So by working upon the foot and bottom part of the body, the whole body is ultimately rejuvenated, it is amazing to witness the results of working on the foot reviving the whole body. Foot massage reflexology is good for stimulating the internal organs activity, and to improve blood and lymph circulation.

A combination of yoga and acupressure helps to relieve fatigue, muscular cramping and nervous tension. Acupressure done in Thai, simply put the application of pressure usually with thumbs to point that lie on a meridian in order to stimulate energy points and its level. Pressure on these points is used to energies the meridian as a whole and is an indispensable part of the therapeutic massage routine. 

The massage is also a good technique to cure more than eighty simple ailments by working upon massage points. This technique gives  good results for reliving ailments like muscular pain, muscle sprain, tennis elbow, stiff neck, low back pain, muscle cramps, muscle weakness and nervous tension.

The Therapeutic and reflexology benefits   body and mind are strengthened and rejuvenate, reflexes are improved, nervous system is balanced, improvement in blood and lymph circulation , general increase in energy level and a refreshed spirit, an opening of the meridian and blocked pores of the body.

Article Source : www.womenbrands.com

 

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