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Weight
Loss Recipe: Veal Mango
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| Directions 1. Peel the mangoes. Cut away and roughly slice the flesh. 2. Place the mango flesh in a saucepan. Add the white wine and chutney. Bring to the boil, reduce heat and simmer until the sauce has reduced by half, about 15 minutes. 3. Add the chopped spring onions. Return to the boil, reduce heat and simmer for a further two to three minutes. 4. Dust the veal schnitzels with the plain flour. While the sauce is simmering, brush or spray a large frying pan with oil and heat over medium-high heat. 5. Fry the schnitzels, turning occasionally, for approximately 10 minutes until browned on both sides. 6. Remove the cooked schnitzels from the pan. Add the 2 tablespoons of water to the pan, as well as the sauce. Heat, stirring constantly, for about three minutes. 7. Arrange the schnitzels on individual dinner plates. Spoon the sauce over the schnitzels and garnish with the whole spring onions.
Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. Tons of recipes, articles, resources, free newsletter and more to help you lose weight and keep it off forever. Estimate your healthy body weight or receive a free weight loss consultation at Article Source : www.womenbrands.com
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