4. At lunchtime, discard all used food packaging and
paper bags. Do not reuse packaging because it could contaminate other food
and cause food-borne illness.
5. Pack just the amount of perishable food that can be
eaten at lunch. That way, there won't be a problem about the storage or
safety of leftovers.
6. It's fine to prepare the food the night before and
store the packed lunch in the refrigerator. Freezing sandwiches helps them
stay cold. However, for best quality don't freeze sandwiches containing
mayonnaise, lettuce, or tomatoes. Add these later.
7. Insulated, soft-sided lunch boxes or bags are best for
keeping food cold, but metal or plastic lunch boxes and paper bags can also
be used. If using paper lunch bags, create layers by double bagging to help
insulate the food. An ice source should be packed with perishable food in
any type of lunch bag or box.
8. Prepare cooked food, such as turkey, ham, chicken, and
vegetable or pasta salads, ahead of time to allow for thorough chilling in
the refrigerator. Divide large amounts of food into shallow containers for
fast chilling and easier use. Keep cooked food refrigerated until time to
leave home.
9. To keep lunches cold away from home, include a small
frozen gel pack or frozen juice box. Of course, if there's a refrigerator
available, store perishable items there upon arrival.
10. Use an insulated container to keep food like soup,
chili and stew hot. Fill the container with boiling water, let stand for a
few minutes, empty, and then put in the piping hot food. Keep the insulated
container closed until lunch time to keep the food hot (140° F or above).
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