Apples
This is a loaded fall fruit: potassium,
phosphorous, iron, calcium, magnesium – you name it! The double secret
and extra benefit of this fruit is that it can prevent constipation
and control diarrhea. It knows exactly what your
body needs!
An EnergyRich Tip™: keep apples crisp
by storing them in a perforated plastic bag in a cool place.
Apple Salsa and Grilled Chicken
Salsa
2 cups chopped, cored Gala apples
1 Anaheim chile pepper, seeded and chopped
1/2 cup chopped onion
1/4 cup lime juice
Salt and black pepper
Grilled Chicken
1/4 cup dry white wine
1/4 cup apple juice
1/2 teaspoon grated lime zest
1/2 teaspoon salt
1/8 teaspoon black pepper
2 whole boneless, skinless
chicken breasts