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All About Love: What Is a Healthy Relationship?
By
Stephania Munson |
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How do you know whether the current romantic
relationship, love affair, or even marriage is the 'right' one for
you? For starters, ask yourself how you feel about 75% of the time. Be
brutally honest. Would you describe your mood as predominantly happy
or sad, your basic outlook as mostly positive or negative?
A healthy relationship doesn't make you feel
miserable. You don't need to endlessly obsess about issues over which
you have no control, such as "Will he ever leave his wife so that we
can be married, even after his children graduate from college, like he
promised?"
Why do so many people settle for being unhappy as a
way of life? Often it's because they don't feel they deserve to be
happy. But love doesn't, or shouldn't, make you feel bad. Can love
actually be bad for you? Well, toxic love can -- and may result in
relentless anxiety about the one who holds your life, hopes, and
well-being in the palm of his (or her) hand.
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Quick Links On
Love & Kissing |
Online Dating & Personal Sites Reviews, Dating
Tips, & More
True Love Might Require That You Love Him/Her Enough to Let Them Go
White Sun – Love
You Will Probably Not Recognize Your Soulmate
What's Love Got to Do With It? (MHM-Mental
Health Matters)
Who Said 'I Love You' First?
What is Love? How Do You Know If You Have Found The Right Person?
Successful Love Relationships: Romantic
Chemistry Comes In Degrees
The Word 'Love' is Overused
The Laws of Men & Love - A Layman's
Philosophical Analysis of the Law
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Desperate, worried people tend to be possessive, jealous,
clinging, whiny, and/or unreasonable. So is it any wonder that this type of
obsessive
love can actually alienate the object of such an overwhelming,
all-consuming love? Everyone needs some psychic space, and having such
anxious demands placed on you can be suffocating. Who among us feels capable
of living up to such high standards as making someone else deliriously
happy?
Extremely needy people tend to be 'high maintenance' in a
love relationship, sometimes even in a simple friendship. It's not much fun
to realize the person you care about (and once even thought you might want
to marry) is constantly keeping score. It begins to feel as though you'll
never "pass Go" but will usually land "in Jail." But love shouldn't be a
Monopoly game. There needs to be plenty of room for each partner to stretch,
and grow. Gluing two separate people together is not just symbiotic but
potentially dysfunctional.
So, how do you view your own relationship, to measure
just how healthy it is? After evaluating whether you're mostly happy and
content, or mostly sad and worried, you might want to consider the basic
ingredients or characteristics -- all right, call them Strengths -- of a
healthy
relationship, as follows:
(1) What each of us expects from the other is fair and
realistic.
(2) We are happy with one another, as we are.
(3) Each of us listens to the other, and cares.
(4) There is ample room for each of us to have a separate life/self. We know
we are two separate people who choose to be together and grow/nurture a
wonderful, loving relationship.
(5) We can argue or disagree, and remain friends.
(6) Each of us has come to rely on the other, because we value our
relationship as a top priority.
(7) Mutual communication and sharing is valued by each of us.
(8) Neither of us must be something or someone other than what we are, to
please the other.
(9) Total honesty is a shared value, as well as kindness and sensitivity
toward one another's feelings.
(10) Our relationship works well now, not as an unfulfilled goal to be hoped
for in the future.
(11) We are both committed to the relationship, and to one another. Neither
of us threatens to leave.
(12) We love and care for one another, unconditionally
How many of those strengths does your relationship have?
Remember, if yours seems to be lacking, it's not necessarily time to end it
all -- because every relationship or marriage can be improved, if both
parties are willing to work together to achieve that goal. Don't settle for
mediocre, when you can shoot for and really have Miraculous!
------- Stephania edits a twice-monthly HTML ezine,
Tidbits from the Pantry, that is currently sent to more than 11,000
opt-in subscribers. She recently retired after 40 years in the field of
human services, and offers a free evaluation of a life problem to any
subscriber by email.
Article Source :
www.womenbrands.com
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